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Whisk and Wine Enchiladas Verde on plate with pico, sour cream and lettuce

Enchiladas Verde – High-Protein Version


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5 from 1 review

Description

Creamy, tangy, and packed with protein, these Enchiladas Verde use Greek yogurt, rotisserie chicken, and spinach for a light yet satisfying twist on a classic.


Ingredients

Scale

2 tbsp olive oil

1 medium onion, chopped

2 tbsp minced garlic

3-4 cups shredded chicken, about 1 medium rotisserie chicken

1 tsp dried oregano

1 tbsp cumin

1/2 tsp pepper

1/2 tsp salt

8 oz baby spinach

3/4 cup Greek yogurt (adjust for consistency)

1 1/2 cups salsa verde, divided

6 oz shredded Mexican cheese, divided

8-10 tortillas


Instructions

  • Preheat oven to 350°F.

  • Heat oil in skillet; cook onion 8 minutes. Add garlic and spices; cook 30 seconds.

  • Add chicken, Greek yogurt, and ½ cup salsa verde. Mix until creamy.

  • Add spinach and cover pan for 3 to 5 minutes, when spinach wilts. Incorporate into enchilada filling.
  • Stir in 4 oz cheese; melt and remove from heat.

  • Spread ½ cup salsa verde in baking dish.

  • Fill tortillas with ½ cup filling, roll, and place seam-side down.

  • Top with remaining salsa verde and cheese.

  • Bake 30 minutes, until golden brown; rest before serving.

Notes

Greek yogurt gives creaminess without heaviness. Extra filling makes a great high-protein snack.

  • Prep Time: 30
  • Cook Time: 30
  • Category: Dinner
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 Enchilada
  • Calories: 270
  • Sugar: 2
  • Sodium: 420
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 55mg