Description
Seared scallops with a golden cast-iron crust over a silky cauliflower puree, finished with nutty caper brown butter. An elegant, restaurant-quality seafood dinner that comes together in about 25 minutes.
Ingredients
For the cauliflower puree:
- 1 1/2 cups steamed cauliflower
- 1/2 cup grated parmesan
- 1/4 cup chicken stock
- Salt and pepper, to taste
For the caper brown butter:
- 4 tbsp unsalted butter
- 3 tbsp capers
For the seared scallops:
- 6 dry sea scallops (about 3 per serving)
- Salt and pepper
- 1-2 tbsp neutral oil (grapeseed or avocado)
Instructions
- Add the steamed cauliflower, parmesan, chicken stock, and a pinch each of salt and pepper to a blender.
- Blend until smooth. Set aside, covered, to keep warm.
- Add the butter and capers to a pan over medium heat.
- Cook until the butter browns and the capers fry and crack apart, about 3 to 4 minutes. Set aside.
- Pat the scallops very dry with paper towels (3 layers, pressing) until they feel tacky to the touch.
- Season the scallops with salt and pepper on both sides.
- Heat a cast iron skillet with neutral oil until ripping hot.
- Add the scallops and sear 90 seconds without moving them.
- Flip and cook 60 seconds more, then remove from the pan.
- Spoon the cauliflower puree onto each plate and smear with the back of a spoon. Top with 3 scallops and spoon the caper brown butter over.
Notes
Pat the scallops very dry — three layers of paper towel, pressing — until the surface feels tacky to the touch. That is the single biggest difference between a golden crust and gray, steamed scallops. For a sweet-tangy twist, streak a little balsamic reduction on the plate before the puree, or swap the cauliflower for a bright pea puree.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American