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Seared scallops over cauliflower puree with caper brown butter

Seared Scallops Over Cauliflower Puree and Caper Brown Butter


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Description

Seared scallops with a golden cast-iron crust over a silky cauliflower puree, finished with nutty caper brown butter. An elegant, restaurant-quality seafood dinner that comes together in about 25 minutes.


Ingredients

Units Scale

For the cauliflower puree:

  • 1 1/2 cups steamed cauliflower
  • 1/2 cup grated parmesan
  • 1/4 cup chicken stock
  • Salt and pepper, to taste

For the caper brown butter:

  • 4 tbsp unsalted butter
  • 3 tbsp capers

For the seared scallops:

  • 6 dry sea scallops (about 3 per serving)
  • Salt and pepper
  • 1-2 tbsp neutral oil (grapeseed or avocado)

Instructions

  1. Add the steamed cauliflower, parmesan, chicken stock, and a pinch each of salt and pepper to a blender.
  2. Blend until smooth. Set aside, covered, to keep warm.
  3. Add the butter and capers to a pan over medium heat.
  4. Cook until the butter browns and the capers fry and crack apart, about 3 to 4 minutes. Set aside.
  5. Pat the scallops very dry with paper towels (3 layers, pressing) until they feel tacky to the touch.
  6. Season the scallops with salt and pepper on both sides.
  7. Heat a cast iron skillet with neutral oil until ripping hot.
  8. Add the scallops and sear 90 seconds without moving them.
  9. Flip and cook 60 seconds more, then remove from the pan.
  10. Spoon the cauliflower puree onto each plate and smear with the back of a spoon. Top with 3 scallops and spoon the caper brown butter over.

Notes

Pat the scallops very dry — three layers of paper towel, pressing — until the surface feels tacky to the touch. That is the single biggest difference between a golden crust and gray, steamed scallops. For a sweet-tangy twist, streak a little balsamic reduction on the plate before the puree, or swap the cauliflower for a bright pea puree.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American