Whisk and Wine

menu icon
go to homepage
  • Recipes
  • Shop
  • About
  • Press
  • Subscribe

search icon
Homepage link
  • Recipes
  • Shop
  • About
  • Press
  • Subscribe

×
Home » Seasonal » Spring Recipes

Whole Wheat Waffle Recipe

Published: May 4, 2026 · Modified: Aug 30, 2026 by Jess @ Whisk & Wine · This post may contain affiliate links · 1 Comment

Jump to Recipe·Print Recipe·Trust With Google·5 from 1 review

This whole wheat waffle recipe is crisp outside and soft inside, and my kids - who normally reject anything that isn't a plain buttermilk waffle - ask for these. The wheat germ and rolled oats give them a nutty, hearty flavor that holds up under homemade strawberry syrup and a heavy dusting of powdered sugar.

Hosting brunch? Check out our Mother's Day brunch recipes for more crowd-pleasing ideas.

Stack of whole wheat waffles topped with homemade strawberry syrup and powdered sugar this recipe

These come out most when the girls have friends sleeping over, which is constantly. They sit well next to a stack of mini banana bread muffins, or something savory like my crispy fried egg sandwich. The strawberry syrup below is optional, and it's the thing that turns a nice waffle into a reason for everyone to sit down at once.

Watch the full reel on Instagram → @whisk__and__wine

Jump to:
  • Ingredients
  • Why You'll Love These Whole Wheat Waffles
  • How to Make Whole Wheat Waffles
  • Optional: Homemade Strawberry Syrup for Mother's Day
  • Substitutions
  • Variations
  • Equipment
  • Storage and Reheating
  • Top Tip
  • Frequently Asked Questions
  • More from Whisk & Wine
  • More Easy Brunch Recipes
  • Whole Wheat Waffles with Strawberry Syrup
  • 💬 Reviews

Ingredients

Here's everything you'll need to pull these waffles (and the syrup) together. See the recipe card below for exact quantities.

Whole wheat waffle ingredients flat lay on a wooden board

For the Whole Wheat Waffles

  • All-purpose flour (or swap in whole wheat for an even heartier waffle)
  • Old-fashioned rolled oats
  • Light brown sugar
  • Wheat germ - the secret to that nutty, slightly toasty flavor
  • Baking powder
  • Ground cinnamon
  • Fine sea salt
  • Large eggs
  • Avocado oil (or any neutral oil)
  • Whole milk
  • Unsalted butter, melted

For the Optional Strawberry Syrup

  • Fresh strawberries, hulled and sliced
  • Granulated sugar
  • Fresh orange juice

For Serving

  • Powdered sugar
  • Strawberry syrup (recipe below)

Why You'll Love These Whole Wheat Waffles

Why this is the only waffle recipe in my rotation:

  • Hearty without being heavy. The oats and wheat germ add texture and nutty flavor without making them dense.
  • The picky ones request them. My kids can spot a healthy swap from a mile off and they still ask for these.
  • Made for a crowd. One batch fills my huge buffet-style waffle iron with four giant quadrant waffles - perfect for a brunch party with the whole family.
  • That strawberry syrup. Twenty-five minutes on the stove and you've got something that tastes like jam and syrup had a perfect baby.
  • Pantry-friendly. No buttermilk, no fancy flours, no waiting for anything to come to room temperature.

How to Make Whole Wheat Waffles

The waffle iron does the rest. Here's how I make them:

Melt the Butter

Melt your stick of butter - microwave or stovetop, your call - and set it aside to cool slightly. Adding it later (instead of into hot eggs) keeps the texture perfectly silky.

Whisk the Dry Ingredients

In a large bowl, whisk together the flour, oats, brown sugar, wheat germ, baking powder, cinnamon, and salt. Take the extra ten seconds to break up any brown-sugar lumps now - your future self will thank you.

Whisk the Wet Ingredients

In a separate bowl, whisk the eggs, avocado oil, and milk until smooth and uniform. The mixture should look pale and a little bit foamy on top.

Combine and Add the Butter

Pour the wet mixture into the dry, then drizzle in the melted butter. Stir gently with a spatula - a few small lumps are completely fine. Overmixing is what gives you tough, chewy waffles.

Cook in the Waffle Iron

Preheat your waffle iron, ladle in batter, and cook until the indicator light says it's done (or the steam stops puffing). Mine - a big four-quadrant buffet-style iron - makes four enormous waffles with this batch. A standard iron will yield more.

Optional: Homemade Strawberry Syrup for Mother's Day

The strawberry syrup is completely optional and it's what turns a regular waffle morning into something. Three ingredients, no fuss.

  1. Prep the strawberries. Hull and slice 1 pound of fresh strawberries. Smaller pieces will break down faster, so if you want a chunkier syrup, leave the slices a little thicker.
  2. Combine in the pan. Add the sliced strawberries, sugar, and orange juice to a medium saucepan. The orange juice is the move - it brightens everything and gives the syrup a subtle citrus depth that makes it taste expensive.
  3. Boil, then simmer. Cook over medium-high heat until the mixture comes to a rolling boil, then immediately reduce to a low simmer. Cook for 20-25 minutes, stirring occasionally. Want a thicker, more jam-like syrup? Let it go closer to 30 minutes.
  4. Serve. Pour the warm syrup straight from the pan over a stack of waffles, hit it with a generous dusting of powdered sugar, and watch the room become instantly satisfied.

Substitutions

Smart swaps if you're missing something or want to change the texture:

  • Whole wheat flour - swap 1:1 for the all-purpose flour for a hearty, fully whole-grain waffle. Texture will be a touch denser but still tender.
  • Quick oats - work in a pinch but soften too much; rolled oats give the best chew.
  • Maple syrup or honey - swap for the brown sugar (use ½ cup) for a different sweetener profile.
  • Buttermilk - use in place of whole milk for a slightly tangier waffle.
  • Frozen strawberries - work great in the syrup; no need to thaw, just add 2 minutes to the simmer.

Variations

Once you've got the base down, it takes to a lot:

  • Berry-loaded. Fold ½ cup blueberries or raspberries into the batter right before cooking.
  • Chocolate chip. Sprinkle mini chocolate chips over the batter once it's in the iron - the kids go feral for this.
  • Cinnamon-vanilla. Add 1 teaspoon vanilla extract and double the cinnamon for a snickerdoodle-leaning waffle.
  • Savory. Skip the brown sugar and cinnamon, fold in 1 cup shredded sharp cheddar, and serve with eggs and bacon.
  • Mixed berry syrup. Swap in a mix of strawberries, blueberries, and raspberries for the syrup.

Equipment

Waffles are forgiving, but these are what I reach for every time.

  • Belgian Waffle Iron with Removable Plates - Premium - This is exactly what I look for: Hamilton Beach's PFAS-free Durathon nonstick plates pop out for cleanup, and the deep grids handle the thick batter beautifully. The detachable plates are a non-negotiable for me - clean-up is a game changer.
  • Belgian Waffle Iron - Budget - Hamilton Beach's 26201 has the same removable-plate magic at a lower price. Double-flip means evenly cooked waffles every single time.
  • Stainless Mixing Bowls - Premium - A nested set of heavy non-toxic stainless bowls is my forever pick - nothing reactive, nothing leaching, and they last a lifetime. I use these for both the dry and wet bowls.
  • Stainless Mixing Bowls - Budget - A simpler stainless set still beats plastic. Skip anything labeled "non-stick" for mixing bowls.
  • All-Clad D3 Saucepan - Premium - For the strawberry syrup, a tri-ply stainless saucepan keeps the heat even so the sugar never scorches. My All-Clad has been with me for ten years and counting.
  • Tramontina Tri-Ply Saucepan - Budget - Tri-ply clad construction at a fraction of the All-Clad price. Heats evenly so the syrup never scorches - just stir more often during the simmer.
  • OXO Good Grips Balloon Whisk - Premium - The 11-inch OXO is what I use for both the dry and wet bowls. The balloon shape pulls out lumps in two passes and the soft handle is dishwasher-safe.
  • Stainless Wire Whisk - Budget - A no-frills 12-inch balloon whisk with a soft-grip handle. Gets the job done - you'll just notice your hand more by the end of a doubled batch.
  • Silicone Spatula Set - Premium - Heat-safe, food-grade silicone spatulas that fold the batter without overworking the gluten and scrape every drop of syrup out of the saucepan.
  • Silicone Spatula Set - Budget - A 5-piece BPA-free silicone spatula set rated to 600°F. Different sizes for batter folding, scraping bowls, and serving syrup.

More from my kitchen

Everything I Cook With - All in One Place.

Shop My Full Kitchen on Amazon →

Storage and Reheating

These keep beautifully - a rare waffle that doesn't turn sad in the fridge.

  • Refrigerate cooled waffles in an airtight container for up to 3 days.
  • Freeze cooled waffles in a single layer on a baking sheet, then transfer to a freezer bag with parchment between them. Good for up to 2 months.
  • Reheat directly from the fridge or freezer in the toaster on a medium setting until crisp - about 2 minutes from frozen. Skip the microwave; it kills the crust.
  • Strawberry syrup keeps refrigerated in a sealed jar for up to 1 week. Warm gently on the stove or in the microwave before serving.

Top Tip

Don't skip the rest. Once you ladle the batter into the iron, leave it alone. Resist the urge to peek for the first 3-4 minutes - lifting the lid early tears the waffle in half and ruins the crisp exterior. When the steam slows to a trickle and the indicator light flips, that's your green light.

Frequently Asked Questions

Questions I get most about this one:

Can I make the batter the night before?

You can, but the baking powder loses some lift overnight. For the airiest waffles, mix the dry ingredients the night before and combine with the wet ingredients the morning-of — it takes 2 minutes.

Are these waffles actually healthy?

They’re hearty and made with whole grains — wheat germ and rolled oats add fiber, protein, and good fats — but they’re still waffles. Think balanced, not diet.

Can I make the strawberry syrup ahead?

Absolutely. The syrup is even better the next day once the flavors meld. Make it up to 5 days ahead and warm gently before serving.

My waffle iron only makes small waffles — will the recipe still work?

Yes! The batter is the same. You’ll just get more waffles — likely 8 to 10 standard-size instead of 4 jumbo quadrant waffles.

More from Whisk & Wine

A few more worth saving for your next gathering:

  • whiskandwine chimichurri rojo featured
    Chimichurri Rojo (Smoky Red Paprika Sauce for Steak)
  • whiskandwine esquites recipe featured
    Esquites Recipe (High-Protein Mexican Street Corn Salsa, No Mayo!)
  • whiskandwine pan seared sea bass recipe featured
    Pan Seared Sea Bass Recipe with Tequila Marinated Tomatoes
  • whiskandwine teriyaki chicken skewers featured
    Teriyaki Chicken Skewers with Pineapple & Red Onion

More Easy Brunch Recipes

Building out the rest of the brunch table? These are what I pair with them:

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Whole wheat waffles stacked with butter and syrup - featured image

Whole Wheat Waffles with Strawberry Syrup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Jess @ Whisk & Wine
  • Total Time: 25 mins
  • Yield: 4 jumbo Belgian waffles (or 8-10 standard) 1x
  • Diet: Vegetarian
Print Recipe
Pin Recipe

Description

Crisp, fluffy whole wheat waffles loaded with rolled oats and wheat germ, finished with an optional 5-ingredient homemade strawberry syrup. The easiest, most-requested Mother's Day brunch in our house.


Ingredients

Units Scale
For the Whole Wheat Waffles:
  • 2 ½ cups all-purpose flour
  • 1 cup old-fashioned rolled oats
  • ½ cup light brown sugar
  • ¼ cup wheat germ
  • 2 ½ tablespoons baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon fine sea salt
  • 4 large eggs
  • ½ cup avocado oil
  • 1 ½ cups whole milk
  • 1 stick (½ cup) unsalted butter, melted
For the Optional Strawberry Syrup:
  • 1 pound fresh strawberries, hulled and sliced
  • ¾ cup granulated sugar
  • 2 tablespoons fresh orange juice
For Serving:
  • Powdered sugar
  • Strawberry syrup (recipe above)
Instacart Get Recipe Ingredients

Instructions

  1. Melt 1 stick (½ cup) unsalted butter in a small saucepan over low heat or in the microwave in 20-second bursts. Set aside to cool while you mix the batter.
  2. In a large bowl, whisk together 2½ cups flour, 1 cup rolled oats, ½ cup brown sugar, ¼ cup wheat germ, 2½ tablespoons baking powder, 1 teaspoon cinnamon, and ½ teaspoon salt.
  3. In a separate medium bowl, whisk together 4 large eggs, ½ cup avocado oil, and 1½ cups whole milk until smooth and uniform.
  4. Pour the wet mixture into the dry ingredients. Add the cooled melted butter.
  5. Stir gently with a spatula until just combined. A few small lumps are fine.
  6. Preheat a Belgian waffle iron according to the manufacturer's instructions. Lightly grease if needed.
  7. Ladle batter into the preheated waffle iron, filling each section about three-quarters full.
  8. Cook 4-6 minutes, until the indicator light flips and the waffle is deep golden brown.
  9. Transfer cooked waffles to a wire rack. Repeat with remaining batter.
  10. (Optional Strawberry Syrup): While waffles cook, hull and slice 1 pound fresh strawberries.
  11. Add the sliced strawberries, ¾ cup granulated sugar, and 2 tablespoons fresh orange juice to a medium saucepan.
  12. Cook over medium-high heat, stirring occasionally, until the mixture comes to a rolling boil.
  13. Reduce heat to low and simmer 20-25 minutes, stirring every few minutes, until the strawberries break down and the syrup thickens. Cook 5 minutes longer for a thicker, jam-like consistency.
  14. To serve, dust waffles with powdered sugar and pour warm strawberry syrup over the top.

Notes

  • For an even heartier waffle, swap whole wheat flour 1:1 for the all-purpose flour.
  • The strawberry syrup is completely optional - the waffles are excellent on their own with maple syrup or a pat of butter.
  • Strawberry syrup keeps refrigerated in a sealed jar for up to 1 week. Warm gently before serving.
  • Cooked waffles freeze beautifully - reheat directly from frozen in the toaster on a medium setting until crisp.
  • The orange juice is the secret to a brighter, less one-note strawberry syrup. Don't skip it.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American

Did you make this recipe?

Share a photo and tag us - we can't wait to see what you've made!

Whole Wheat Waffle Recipe with Strawberry Syrup pin for Pinterest
pin-whole-wheat-waffles-A1

Comments

    Did you make this recipe? Let me know what you think! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Carrie says

    July 02, 2026 at 9:16 am

    These are absolutely incredible. My kids love them too!

    Reply
Whisk and Wine - Jessica Wine Headshot in Kitchen

I'm Jess!


I’m so glad you’re here! As a busy parent and professional, I believe mealtime should work with the chaos of the weekdays and feel special when there’s time to slow down. Here you’ll find simple, flavorful recipes made to meet you right where you are!


About Me

Currently Cooking

  • Creamy coleslaw with red and green cabbage and carrot in a wooden bowl
    Creamy Coleslaw Recipe (Sweet, Tangy, 10 Minutes)
  • Two crock pot barbecue chicken sliders on soft buns topped with creamy coleslaw, a jar of homemade barbecue sauce behind them
    Crock Pot Barbecue Chicken with Homemade BBQ Sauce
  • A stack of high protein cottage cheese pancakes on a white plate with butter melting on top
    High Protein Cottage Cheese Pancakes (30g Protein)
  • whiskandwine cherry bruschetta recipe featured
    Cherry Bruschetta Recipe with Honey Whipped Ricotta
  • whiskandwine chimichurri rojo featured
    Chimichurri Rojo (Smoky Red Paprika Sauce for Steak)
  • whiskandwine esquites recipe featured
    Esquites Recipe (High-Protein Mexican Street Corn Salsa, No Mayo!)

Fall Dishes We Love

  • Creamy butternut squash pasta in a shallow bowl topped with crispy pancetta, sage leaves, and golden breadcrumbs
    Butternut Squash Pasta with Cinnamon Pancetta and Sage Butter
  • Bowl of cozy soup with pear and shallot meatballs over cheese tortellini, garnished with fresh herbs.
    Soup with Pear and Shallot Meatballs over Tortellini — The Cozy Fall Dish Missing from Your Rotation
  • Whisk and Wine Spiced Pumpkin Chocolate Chip Cookies Featured
    Spiced Pumpkin Chocolate Chip Cookies
  • Golden, caramelized spiced pecans piled in a bowl
    Spiced Pecans

Footer

↑ back to top

Explore

Recipes

About

Press

Shop

Shop on Amazon

My Kitchen Essentials

Gifts for Mom

Work With Me

Whisk & Wine Studio

Contact

Subscribe


© 2026 Whisk and Wine. All Rights Reserved

Privacy Policy Accessibility Statement Contact

Whole Wheat Waffle Recipe with Strawberry Syrup Pinterest pin